Tough Tuesday!!

Wow. Todays workout was killer for me. Tonia was the cheerleader tonight after Cross Fit. I was so disapppinted in myself! I felt like I could have pushed harder. I was so frustrated with the dang jump rope! I am NOT coordinated for the jump rope. She reminded me to not be afraid to ask for the modified versions of work outs. She was BEAST tonight. She killed those sets! Super super proud of her. A friend reminded me on the way home that its the past, forget about it and move on. So, I'm moving on. Determined topush harder on Thursday night! Im off to rest these achy bones & muscles! Have a great night!!